Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories185.5 kcal (9%)
Total Fat3.7 g (5%)
Carbs37.1 g (14%)
Sugars14.3 g (16%)
Protein1.7 g (3%)
Sodium224 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on fyffes.com
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