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BBC Good Food
By BBC Good Food

Spicy jerk prawn & mango tacos with coconut dressing

Instructions
Cook:15min
Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce
Updated at: Sat, 14 Dec 2024 08:34:34 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
24
High

Nutrition per serving

Calories456.8 kcal (23%)
Total Fat17.4 g (25%)
Carbs48.7 g (19%)
Sugars18.3 g (20%)
Protein26.2 g (52%)
Sodium921 mg (46%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

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