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theveganplanetkitchen.com
By theveganplanetkitchen.com

Vegan Moqueca (Brazilian Hearts of Palm Stew)

Instructions
Prep:10minCook:15min
Hearts of palm and vegetables in a spicy and aromatic tomato and coconut sauce.
Updated at: Fri, 13 Dec 2024 09:08:01 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
8
Low

Nutrition per serving

Calories396.8 kcal (20%)
Total Fat33 g (47%)
Carbs24.4 g (9%)
Sugars7.3 g (8%)
Protein8.9 g (18%)
Sodium655.5 mg (33%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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