Raw Fusion Bars

Name: Raw Fusion Bars
Prep time: 15 min
Total time: 15 min
Cuisine: Asian
Ingredients: 13 Medjool Dates, about 2 cups, pitted; 2 cups Fresh Strawberries, hulled; ¼ cup Flax Seeds; ¾ cup Pumpkin Seeds; ½ cup Sesame Seeds; ⅛ cup Chia Seeds; Sea Salt, optional; 2 cups Fresh Blackberries; 2 cups Fresh Pineapple Chunks, or frozen pineapple, thawed and drained; Zest from one Orange or 2 tsp Dried Minced Orange Peel, rehydrated in 1 tsp of water; ½ tsp Dried Ginger; ¾ cup Macadamia Nuts, replace with pumpkin seeds to make this nut-free, chopped; ¾ cup Unsweetened Shredded Coconut

Instructions

Prep:15min

Dates, fresh fruit, and 4 types of seeds blended together and dehydrated to perfection into chewy, crunchy bars. Three flavor variations, one that contains nuts. Which one will be your favorite?

Updated at: Mon, 09 Dec 2024 04:36:41 GMT