By sugarfreelondoner.com
Keto Low Carb Turkey Soup
Instructions
Prep:10minCook:20min
It's so easy to make a hearty low carb soup with leftover shredded turkey. This keto turkey soup tastes so good you're sure to come back for seconds! Popular with the whole family, low carb or not. Suitable for freezing!
Updated at: Mon, 09 Dec 2024 06:36:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat14.9 g (21%)
Carbs5.9 g (2%)
Sugars3 g (3%)
Protein11.5 g (23%)
Sodium339.3 mg (17%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 Tbspbutter
ghee or olive oil
70gonion
small, diced
⅔ cupcarrots
medium, chopped
1 ½ cupcelery stalks
chopped
200gcauliflower florets
diced
2garlic cloves
minced
1 cupmushrooms
sliced
½ Tbspfresh thyme
minced
4gparsley
minced
½ tspsea salt
to taste
⅓ tspblack pepper
freshly ground, or to taste
¼ cupdry white wine
720mlturkey stock
or chicken, additional stock if it's too thick
300gturkey
cooked, shredded, or chicken!))
1 cupheavy cream
or coconut milk
6gparsley
minced
Instructions
View on sugarfreelondoner.com
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