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fodmapeveryday.com
By fodmapeveryday.com

Easy Stovetop Low FODMAP Mac and Cheese

Instructions
Prep:10minCook:15min
Low FODMAP Mac and Cheese with gluten-free pasta, real cheddar cheese, lactose-free milk and a majorly creamy consistency. Made on top of the stove in less than 30 minutes.
Updated at: Fri, 13 Dec 2024 22:21:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories611.8 kcal (31%)
Total Fat35.4 g (51%)
Carbs58.1 g (22%)
Sugars8.1 g (9%)
Protein18.9 g (38%)
Sodium600.7 mg (30%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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