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slimmingworld.co.uk
By slimmingworld.co.uk

Overnight oats

Instructions
Prep:10min
The Slimming World overnight oats recipe is packed full of healthy breakfast goodness! Making them with yogurt means they’re extra thick and creamy, too
Updated at: Wed, 08 Jan 2025 13:16:57 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
32
High

Nutrition per serving

Calories386.1 kcal (19%)
Total Fat3.4 g (5%)
Carbs62.6 g (24%)
Sugars25.3 g (28%)
Protein27.9 g (56%)
Sodium96.6 mg (5%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Notes

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