By eatingbirdfood.com
Baked Apples
Instructions
Prep:20minCook:45min
These cozy baked apples are filled with a buttery cinnamon sugar oat crumble and super easy to make. Enjoy warm with ice cream and a drizzle of date caramel sauce for the ultimate fall dessert!
Updated at: Mon, 09 Dec 2024 06:34:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories348.7 kcal (17%)
Total Fat17.2 g (25%)
Carbs48.3 g (19%)
Sugars36 g (40%)
Protein2.7 g (5%)
Sodium73.4 mg (4%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4apples
large, I like using Honeycrisp, Fuji or Pink Lady
⅓ cuprolled oats
old fashioned
¼ cupcoconut sugar
¼ cupwalnuts
chopped, or pecans
2 tablespoonsraisins
optional
1 teaspooncinnamon
⅛ tspsalt
3 Tablespoonscoconut oil
or unsalted butter, vegan if needed, softened to room temperature
¾ cupwater
warm, apple cider, or apple juice
Instructions
View on eatingbirdfood.com
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Notes
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