By recipe-diaries.com
Healthy Baked Turkey Enchiladas
Instructions
Prep:10min
If you’re looking for the most delicious enchilada recipe to cook at home you’ve found it. Enchiladas can be healthy and satisfying if you make them with a lean protein such as ground turkey, chicken, or fish and bake them in the oven instead of frying.
Updated at: Mon, 09 Dec 2024 05:35:14 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories176.7 kcal (9%)
Total Fat8.3 g (12%)
Carbs23.8 g (9%)
Sugars2.5 g (3%)
Protein26.2 g (52%)
Sodium731.7 mg (37%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
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Notes
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Easy
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Makes leftovers