By menupan
참치채소전
반찬이 없을 때 냉장고의 재료만으로 맛있게 만들어 먹을 수 있는 간단메뉴입니다.
Updated at: Fri, 06 Dec 2024 10:33:34 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories181.5 kcal (9%)
Total Fat7.9 g (11%)
Carbs4.8 g (2%)
Sugars2.6 g (3%)
Protein22.2 g (44%)
Sodium700.1 mg (35%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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