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downshiftology.com
By downshiftology.com

Shakshuka

Instructions
Prep:10minCook:20min
Shakshuka is an Israeli and Middle Eastern meal of poached eggs in a simmering tomato sauce with spices. It's easy, healthy and takes less than 30 minutes to make. Watch the video above to see how quickly it comes together!
Updated at: Tue, 30 Jul 2019 08:06:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low

Nutrition per serving

Calories121.9 kcal (6%)
Total Fat5.1 g (7%)
Carbs10.5 g (4%)
Sugars5.1 g (6%)
Protein8.4 g (17%)
Sodium344.8 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on downshiftology.com
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Notes

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