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eatingwell.com
By eatingwell.com

Lemon Chicken Orzo Soup with Kale

Instructions
Prep:40min
This healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast.
Updated at: Sat, 14 Dec 2024 12:54:09 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
7
Low

Nutrition per serving

Calories256.4 kcal (13%)
Total Fat9.4 g (13%)
Carbs19.2 g (7%)
Sugars4.7 g (5%)
Protein24.4 g (49%)
Sodium673.2 mg (34%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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