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Healthy Chocolate Muffins

By fitfoodiefinds.com

Healthy Chocolate Muffins

Prep:15minCook:22min

Delicious and fluffy healthy chocolate muffins made with whole grains, maple syrup, and coconut oil.

Updated at: Mon, 09 Dec 2024 08:52:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

57

Moderate

Glycemic Load

22

High

Nutrition per serving

Calories221 kcal (11%)

Total Fat7.8 g (11%)

Carbs38.7 g (15%)

Sugars22 g (24%)

Protein3.8 g (8%)

Sodium122.2 mg (6%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 ½ cupswhite whole wheat flour

½ cupcoconut sugar

½ cupcocoa powder

1 teaspoonbaking soda

⅛ teaspoonsalt

½ cupchocolate chips

more for topping

1 cupbanana

½ cupmaple syrup

1 cupunsweetened almond milk

3 tablespoonscoconut oil

1 teaspoonvanilla extract

Instructions

View on fitfoodiefinds.com

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Notes

1 liked

0 disliked

Easy

Sweet

Under 30 minutes

Chelsea· last year

Under 30 minutes

Very good! Super chocolatey and moist. I cut the recipe in half. I used buttermilk and added about 30g of oats(softened in the buttermilk first). I used apples sauce, butter vs coconut oil, & reduced the sugar to 1/4 cup(2 tbs brown sugar and 2 tbs maple syrup). I didn’t add the chocolate chips and added diced strawberries instead. Would make again!

Very good! Super chocolatey and moist. I cut the recipe in half. I used buttermilk and added about 30g of oats(softened in the buttermilk first). I used apples sauce, butter vs coconut oil, & reduced the sugar to 1/4 cup(2 tbs brown sugar and 2 tbs maple syrup). I didn’t add the chocolate chips and added diced strawberries instead. Would make again!

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