By cuisineandtravel.com
Chicken Meatball Recipe with Homemade Marinara Sauce
Instructions
Prep:35minCook:45min
This tender and juicy chicken meatball recipe is foolproof. I actually prefer these over most beef meatballs because of how tender they are. The homemade marinara is so simple and delicious you will never buy spaghetti sauce again!
Updated at: Mon, 09 Dec 2024 01:07:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat13.7 g (20%)
Carbs16.8 g (6%)
Sugars5.6 g (6%)
Protein23 g (46%)
Sodium1471.3 mg (74%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 lbground chicken
1whole egg
1 Tbsolive oil
½ cupparmesan cheese
freshly grated
½ cupsbreadcrumbs
Italian or Panko
1 Tbs2% Milk
1 tspgarlic salt
or 2 cloves fresh finely chopped garlic and an additional 1/2 tsp salt
½ tspsalt pink himalayan
½ tsppepper
1 x 28 ozpeeled whole tomatoes can
large
¼ cupsweet onions
finely chopped
1 Tbstomato paste
3garlic cloves
whole, sliced
¼ cupbasil
fresh and chopped
1 tspsalt Pink Himalayan
Instructions
View on cuisineandtravel.com
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