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yummytoddlerfood.com
By yummytoddlerfood.com

Instant Pot Channa Masala with Rice

Instructions
Prep:10minCook:25min
If you can't find garam masala, you can leave it out, though it adds authentic flavor that you'd expect if you've eaten Chana Masala in a restaurant. This will likely make enough for two meals—I like to freeze the second half for a future week.
Updated at: Sat, 03 Feb 2024 15:13:12 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
48
High

Nutrition per serving

Calories466.9 kcal (23%)
Total Fat6.3 g (9%)
Carbs88 g (34%)
Sugars10 g (11%)
Protein15.5 g (31%)
Sodium569.9 mg (28%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

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