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diethood.com
By diethood.com

Juicy Air Fryer Pork Chops

Instructions
Prep:5minCook:10min
Perfectly cooked and rubbed with a savory blend of brown sugar and spices, these Juicy Air Fryer Pork Chops are ready in just minutes! They’re a sizzling, satisfying weeknight dinner!
Updated at: Fri, 10 Jan 2025 12:17:57 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
2
Low

Nutrition per serving

Calories401.8 kcal (20%)
Total Fat28.3 g (40%)
Carbs4.3 g (2%)
Sugars2.1 g (2%)
Protein31.7 g (63%)
Sodium704.8 mg (35%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet