By eatingwell.com
Pesto Chicken & Cannellini Bean Soup
Instructions
Cook:40min
This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.
Updated at: Fri, 10 Jan 2025 06:42:33 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat11.4 g (16%)
Carbs16.4 g (6%)
Sugars5.3 g (6%)
Protein27.7 g (55%)
Sodium581.6 mg (29%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsextra-virgin olive oil
1 cupchopped onion
2cloves garlic
large, minced
1 tablespoonfresh oregano
chopped, 1 teaspoon dried
1 tablespoonfresh marjoram
chopped
8 cupslow-sodium chicken broth
2 poundschicken breasts
bone-in, skin removed
3 cupsfennel
sliced
3 cupsbroccolini
1-inch pieces
2 cupschopped tomatoes
1 x 15 ouncecan cannellini beans
rinsed
1 ¼ teaspoonssalt
½ teaspoonground Pepper
¼ cuppesto
prepared
Instructions
View on eatingwell.com
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Notes
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