1/6
2/6
3/6
4/6
5/6
6/6
Leave a note
By dietdoctor.com
Keto eggs Benedict on avocado
Instructions
Prep:10minCook:5min
What's a classic brunch dish? Eggs benny, of course! We make it keto by replacing the traditional English muffin with a bed of creamy avocado. Same poached eggs, smoked salmon, and hollandaise sauce, but none of the carbs. A fresh, healthy and completely delicious take on an old favorite.
Updated at: Sat, 14 Dec 2024 12:19:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
2
Low
Nutrition per serving
Calories442.9 kcal (22%)
Total Fat40.4 g (58%)
Carbs5.9 g (2%)
Sugars0.7 g (1%)
Protein15.9 g (32%)
Sodium515.4 mg (26%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on dietdoctor.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!