By triedandtruerecipe.com
15-Minute Smoky Brothy Beans
Instructions
Cook:15min
This 15-minute smoky brothy beans is full of rich, smoky flavors thanks to smoked paprika, crushed red pepper, and a splash of heavy cream.
Updated at: Mon, 09 Dec 2024 07:52:05 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories368.1 kcal (18%)
Total Fat9.7 g (14%)
Carbs53.7 g (21%)
Sugars4.5 g (5%)
Protein16.1 g (32%)
Sodium615.5 mg (31%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsextra virgin olive oil
1yellow onion
peeled and diced
3cloves garlic
peeled and minced
2 tablespoonsbutter
1 cupwhole wheat pearl couscous
also known as Israeli Couscous or ptitim
3 cupsstock
plus more, as needed
15 ouncecan white beans
such as cannellini, navy, great northern, or butter, drained and rinsed
1 teaspoondry parsley
1 teaspoondry thyme
1 teaspoonssmoked paprika
plus more, if desired
1 teaspooncrushed red pepper
more or less, to taste
1lemon juiced
⅓ cupheavy cream
optional
salt
to taste
pepper
to taste
Instructions
View on triedandtruerecipe.com
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