Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per serving
Calories2812.5 kcal (141%)
Total Fat272 g (389%)
Carbs62.2 g (24%)
Sugars28.8 g (32%)
Protein49.8 g (100%)
Sodium4258.7 mg (213%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 10 ouncefrozen chopped spinach
thawed and drained
1 x 16 ouncesour cream
container
1 cupmayonnaise
1 x 1 ounceranch dressing mix
½ cupgreen onions
chopped
½ cupwater chestnuts
chopped, optional
½ cupgrated parmesan cheese
salt
to taste
freshly ground black pepper
to taste
Fresh vegetables
crackers, or bread for serving
Instructions
View on charmrecipes.com
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Notes
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