By themediterraneandish.com
Roasted Vegetable Couscous
Instructions
Prep:15minCook:35min
Moroccan-style vegetable couscous with chickpeas is a filling, protein-packed vegan meal! The flavors from ras el hanout and cinnamon are warm and comforting, and I love that you can really use whatever veggies you have on hand. If it can be roasted, it will work here! Serve this roasted vegetable couscous with a salad, or pair it with a meat-based protein like Moroccan chicken.
Updated at: Sun, 08 Dec 2024 09:29:35 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories348.4 kcal (17%)
Total Fat7.1 g (10%)
Carbs60.4 g (23%)
Sugars13.9 g (15%)
Protein12.1 g (24%)
Sodium299.4 mg (15%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1eggplant
small, cut into 1-inch chunks
kosher salt
1onion
large, cut into 1-inch chunks
1zucchini
cut into large 1-inch chunks
1yellow squash
cut into large 1-inch chunks
1sweet red pepper
cored and cut into chunks
2carrots
peeled and cut into large chunks
3garlic cloves
minced
1 x 15 ouncechickpeas
can, drained and rinsed
2 ½ teaspoonsras el hanout
divided
1 teaspoonred pepper flakes
or Aleppo pepper
¾ teaspoonground cinnamon
black pepper
extra virgin olive oil
1 x 28 ouncecan San Marzano tomatoes
with their juices
1 cupwater
or vegetable broth
1 inchfresh ginger
grated
½ cupdried apricot
chopped
½ cupslivered almonds
½ cupcilantro
or parsley, to finish
2 cupscouscous
Instructions
View on themediterraneandish.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!