By bbc.co.uk
Smoky spinach shakshuka
Instructions
Prep:30minCook:30min
Nadiya's easy, spicy shakshuka recipe is a great way to get your protein and vegetables for breakfast. Delicious served with yoghurt and toast. Each serving provides 337 kcal, 16g protein, 28g carbohydrates (of which 6g sugars), 17g fat (of which 4g saturates), 3.5g fibre and 1.4g salt.
Updated at: Sun, 08 Dec 2024 22:28:23 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories292.2 kcal (15%)
Total Fat17.1 g (24%)
Carbs23.7 g (9%)
Sugars5.7 g (6%)
Protein12.9 g (26%)
Sodium577 mg (29%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bbc.co.uk
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Notes
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