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Simply Recipes
By Simply Recipes

Chicken Congee (Jook)

Instructions
Prep:15minCook:1h 40min
Congee, a Chinese rice porridge also known as jook, is a simple and flavorful dish.
Updated at: Mon, 09 Dec 2024 07:06:00 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories270.1 kcal (14%)
Total Fat3.2 g (5%)
Carbs27.6 g (11%)
Sugars1.9 g (2%)
Protein29.6 g (59%)
Sodium422 mg (21%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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