By cuisinewithme.com
Easy baked flounder
Instructions
Prep:15minCook:30min
Have no fear of cooking fish with this easy baked flounder recipe. Hardly any prep work, ready in 30 minutes, and delicious!
Updated at: Tue, 30 Aug 2022 08:24:54 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories214.7 kcal (11%)
Total Fat12.4 g (18%)
Carbs6.3 g (2%)
Sugars3 g (3%)
Protein19 g (38%)
Sodium647.2 mg (32%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cuisinewithme.com
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