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diabetes.org.uk
By diabetes.org.uk

Green masala fish curry

This dish works well with a variety of fish and is the ultimate healthy supper.
Updated at: Mon, 09 Dec 2024 07:50:49 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
5
Low

Nutrition per serving

Calories221.6 kcal (11%)
Total Fat11.5 g (16%)
Carbs16.5 g (6%)
Sugars5.9 g (7%)
Protein16.5 g (33%)
Sodium141 mg (7%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetes.org.uk
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Notes

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Spicy
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