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The Toasted Pine Nut
By The Toasted Pine Nut

Orange Chia Seed Bars

12 steps
Prep:10minCook:22min
You'll love these Orange Chia Seed Bars They're perfect for breakfast or an afternoon snack. Plus, they're low carb, gluten free, and dairy free!
Updated at: Mon, 09 Dec 2024 07:30:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low

Nutrition per serving

Calories2129 kcal (106%)
Total Fat172.2 g (246%)
Carbs96.7 g (37%)
Sugars68.8 g (76%)
Protein62.8 g (126%)
Sodium1897.5 mg (95%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F.
Step 2
First, zest the orange into a small bowl and set aside.
Step 3
Then, cut the orange in half and juice it.
Step 4
In a large bowl, whisk together the eggs, agave nectar, and orange juice.
Step 5
Add the almond flour, chia seeds, baking powder, and sea salt.
Step 6
Whisk everything together.
Step 7
Line a 9×9 baking pan with parchment paper and spread the batter out evenly on the bottom.
Step 8
Bake for 20 minutes and then check on it. If the top needs to get more golden, keep it in for another 2 – 5 minutes.
Step 9
Remove the bars from the oven and allow to cool while you make the glaze.
Step 10
In a small bowl, whisk together the warmed coconut oil, agave nectar, and orange zest.
Step 11
Pull the edges of the parchment paper to remove the bars from the pan.
Step 12
Cut into them and drizzle with the glaze. If you want the glaze to harden, wait until the bars are completely cool before drizzling and then pop them in the fridge for 2 minutes after the drizzle 🙂
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