By simplyquinoa.com
Asian Quinoa Bowls with Baked Tofu
Instructions
Prep:5minCook:30min
Kick your dinner up a notch with these Asian Quinoa Bowls! Flavorful, easy to make, healthy and delish!
Updated at: Fri, 06 Dec 2024 09:34:39 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories416.8 kcal (21%)
Total Fat17.4 g (25%)
Carbs44.4 g (17%)
Sugars6.9 g (8%)
Protein21.9 g (44%)
Sodium448.4 mg (22%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
uncooked
1 teaspoonground ginger
3 teaspoonstamari
divided
1 cupwater
1 ¼ cupsAlmondmilk Coconutmilk Blend
divided
¼ cuppeanut butter
1juice of lime
1 teaspoonAsian hot sauce
like sriracha
1 blockextra firm tofu
cubed
2 cupscabbage
shredded
2 cupsshredded carrots
1 bunchscallion
sliced
¼ cupcilantro
chopped
sesame seeds
to garnish, optional
Instructions
View on simplyquinoa.com
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