By umi.kitchen
how to cook millet
Instructions
Prep:5minCook:20min
Water, millet, and tamari, soy sauce, or salt are all you need to cook millet. You may flavor it even more by adding your favorite condiments.
Updated at: Wed, 11 Dec 2024 09:21:15 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
52
High
Nutrition per serving
Calories388.9 kcal (19%)
Total Fat4.2 g (6%)
Carbs73.9 g (28%)
Sugars0.3 g (0%)
Protein12.9 g (26%)
Sodium1010.5 mg (51%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
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