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womensweeklyfood.com.au
By womensweeklyfood.com.au

Beef kway teow

Instructions
Cook:20min
Beef kway teow is an easy, speedy noodle dish that makes a great change from midweek takeaways. Experiment with different vegetables like baby corn or julienned carrot to get to your five-a-day target.
Updated at: Mon, 09 Dec 2024 07:51:22 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
33
High

Nutrition per serving

Calories559 kcal (28%)
Total Fat11.9 g (17%)
Carbs71.7 g (28%)
Sugars8.3 g (9%)
Protein37.5 g (75%)
Sodium2146.2 mg (107%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on womensweeklyfood.com.au
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