By minimalistbaker.com
Crispy Peanut Tofu & Cauliflower Rice Stir-Fry
Instructions
Prep:30minCook:1h
Crispy tofu that's baked, not fried, and tossed in a 5-ingredient peanut glaze! Serve over cauliflower rice with sautéed veggies for a flavorful meal that's entirely vegan + gluten free!
Updated at: Fri, 13 Dec 2024 11:34:24 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories458.8 kcal (23%)
Total Fat27.2 g (39%)
Carbs30.8 g (12%)
Sugars16.9 g (19%)
Protein27.7 g (55%)
Sodium1427.9 mg (71%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
12 ouncesextra-firm tofu
organic, non-GMO, if possible
2.5 Tbspcreamy peanut butter
or almond butter
1 Tbsptoasted sesame oil
2 Tbsptamari
or soy sauce if not gluten-free, or sub coconut aminos but use more as it's less salty
2 Tbspmaple syrup
1 tspchili garlic sauce
1 headcauliflower
small
6ggarlic
minced
1 tsptamari
or soy sauce if not gluten-free, or sub coconut aminos but use more as it's less salty
1 cupbaby bok choy
thinly sliced, green onion, red pepper, or broccoli
1 dashsesame oil
1 dashtamari
or soy sauce if not gluten-free, or sub coconut aminos but use more as it's less salty
Instructions
View on minimalistbaker.com
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Notes
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Easy
Crispy
Spicy