Aubergine and black bean bowl

Name: Aubergine and black bean bowl
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: Mexican
Ingredients: 1 aubergine, cut into 2cm/¾in cubes; olive oil, for cooking; 2 x 400g tins black beans, drained; 30g/1oz tomato purée; 1 tbsp red wine vinegar; 1 tsp ground cumin; 1 tsp smoked paprika; pinch sugar; salt and freshly ground black pepper; 2 wholemeal tortilla wraps, cut into triangles; 50g/1¾oz feta, crumbled; 15g/½oz fresh coriander, roughly chopped; quick pickled onions (optional); 1 lime, cut into wedges

Instructions

Prep:30minCook:1h

A satisfying veggie dinner that’s packed with flavour. These healthy aubergine and black bean bowls from Dr Rupy are quick to make and cost just over £1 per portion. Each serving provides 621 kcal, 30g protein, 55g carbohydrate (of which 8g sugars), 23g fat (of which 7.5g saturates), 36g fibre and 1.3g salt.

Updated at: Mon, 09 Dec 2024 06:06:27 GMT