By BBC Good Food
Eggy cheese crumpets
Instructions
Prep:5minCook:12min
Swap your regular toast or sandwiches at lunch or breakfast time for these delicious eggy cheese crumpets. Enjoy with cherry tomatoes and sliced avocado
Updated at: Sat, 14 Dec 2024 12:57:08 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories470.9 kcal (24%)
Total Fat21.8 g (31%)
Carbs55.1 g (21%)
Sugars3.7 g (4%)
Protein18.6 g (37%)
Sodium637.7 mg (32%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on BBC Good Food
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