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BBC Good Food
By BBC Good Food

Spiced chicken & pineapple salad

Instructions
Prep:10min
This colourful salad is packed with contrasting flavours and textures. Dress with sweet chilli and coriander
Updated at: Thu, 16 Jan 2025 04:32:08 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories207.1 kcal (10%)
Total Fat5.2 g (7%)
Carbs27.5 g (11%)
Sugars22.4 g (25%)
Protein13.2 g (26%)
Sodium133.7 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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