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downshiftology.com
By downshiftology.com

Mediterranean Cod en Papillote

Instructions
Prep:15minCook:15min
This Mediterranean cod en papillote is the most genius way to quickly achieve a simple, healthy, and super delicious dinner! Watch the video above to see how this comes together.
Updated at: Sun, 12 Mar 2023 15:58:25 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories244.3 kcal (12%)
Total Fat11 g (16%)
Carbs6.6 g (3%)
Sugars2.8 g (3%)
Protein31.5 g (63%)
Sodium430.1 mg (22%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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