By keepupcooking.com
Candied Lotus Seeds Recipe (Mut Hat Sen)
Instructions
Cook:1h 15min
There are various types of candied fruits, among which candied lotus seeds are one of the most popular sweets served during Lunar New Year.
Updated at: Wed, 11 Dec 2024 09:36:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories364.8 kcal (18%)
Total Fat0.7 g (1%)
Carbs85 g (33%)
Sugars49.9 g (55%)
Protein8.6 g (17%)
Sodium3.4 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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