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20 Minute Ginger Pineapple Chicken Stir Fry
83%
4
halfbakedharvest.com
By halfbakedharvest.com

20 Minute Ginger Pineapple Chicken Stir Fry

Instructions
Prep:8minCook:12min
Inspired by my dad's summer stir fry, only made healthier, quicker, and with a few little tweaks!
Updated at: Wed, 11 Dec 2024 06:16:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories485.8 kcal (24%)
Total Fat32.1 g (46%)
Carbs26.1 g (10%)
Sugars15.1 g (17%)
Protein27.8 g (56%)
Sodium1564.6 mg (78%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 tablespoons sesame oil (or olive oil)
3 tablespoonssesame oil
or olive oil
1 1/2 pounds ground chicken ((or ground pork))
1.5 poundsground chicken
or ground pork
black pepper and chili flakes
black pepper
black pepper and chili flakes
chili flakes
3 tablespoons salted butter
3 tablespoonssalted butter
1-3 tablespoons Thai red curry paste
1 tablespoonsThai red curry paste
3-4 cloves garlic, chopped
3 clovesgarlic
chopped
1 tablespoon chopped fresh ginger
1 tablespoonfresh ginger
chopped
2 bell peppers, sliced
2bell peppers
sliced
1 1/2 cups fresh pineapple chunks
1 ½ cupsfresh pineapple chunks
1 cup cashews or peanuts
1 cupcashews
or peanuts
1/2 cup tamari or soy sauce
½ cuptamari sauce
or soy
1-2 tablespoons honey ((or real maple syrup))
1 tablespoonshoney
or real maple syrup
1/2 cup fresh cilantro, chopped
½ cupfresh cilantro
chopped
4 green onions, chopped
4green onions
chopped
1/4 cup fresh chopped Thai basil or basil
¼ cupThai basil
fresh chopped, or basil
sweet Thai chili sauce and sesame seeds (for topping (optional))
sweet Thai chili sauce
sweet Thai chili sauce and sesame seeds (for topping (optional))
sesame seeds
for topping, optional

Instructions

View on halfbakedharvest.com
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