Samsung Food
Log in
Use App
Log in
weeatatlast.com
By weeatatlast.com

Egusi Soup

Instructions
Prep:15minCook:40min
Egusi is a simple West African soup that is hearty, delicious, healthy, and rich in flavors.
Updated at: Mon, 09 Dec 2024 07:50:10 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
4
Low

Nutrition per serving

Calories537.8 kcal (27%)
Total Fat31.7 g (45%)
Carbs15.8 g (6%)
Sugars6.1 g (7%)
Protein50.1 g (100%)
Sodium876.9 mg (44%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on weeatatlast.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!