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TasteGreatFoodie
By TasteGreatFoodie

Gluten-Free Flat Bread-10 Minute Dough (No Yeast)

11 steps
Cook:25min
Hey bread lovers! This easy recipe for Gluten-Free Flat Bread is your chance of enjoying a safe, soft and delicious taste of the real deal!
Updated at: Mon, 09 Dec 2024 01:37:12 GMT

Nutrition balance score

Good
Glycemic Index
77
High
Glycemic Load
21
High

Nutrition per serving

Calories127.2 kcal (6%)
Total Fat0.1 g (0%)
Carbs26.6 g (10%)
Sugars0.8 g (1%)
Protein3.6 g (7%)
Sodium277.5 mg (14%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, mix gluten free flour, baking powder and Greek yogurt.
Step 2
Using your hands, squeeze the ingredients together.
Step 3
Once the dough has formed, cover it with a kitchen towel as you grab the rolling pin parchment paper and flour.
Step 4
Cut parchment paper into 2 (one under the dough and one on top of the dough).
Step 5
Place one of the parchment papers on your working table, sprinkle some flour on it.
Step 6
Divide your dough into four. Take one piece of dough, and gently roll into a ball using your hands.
Step 7
Turn the heat on high to a cast iron for about 3-4 minutes then lower the heat to low. Place the ball of dough on to the floured parchment paper then roll it in the flour.
Step 8
Top the dough with the second parchment paper, using a rolling pin gently roll flat, but don’t press too hard.
Step 9
Then, turn the parchment paper and roll the dough in width.
Step 10
Place the dough on heated cast iron or skillet for about 1-2 minutes (lift and check the bottom of the bread to make sure it is cooked).
Step 11
Flip and cook for another 1-2 minutes or until done.
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