By sainsburys.co.uk
Big British salad
Instructions
Prep:10minCook:15min
With great British veg such as watercress, asparagus and radishes teamed with mackerel and new potatoes, this superb salad packs a crunchy punch
Updated at: Sat, 14 Dec 2024 12:40:00 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories76.6 kcal (4%)
Total Fat3.1 g (4%)
Carbs7.4 g (3%)
Sugars3.9 g (4%)
Protein4.3 g (9%)
Sodium156.3 mg (8%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
mini new potatoes
asparagus
fine
white wine vinegar
lemon juice
caster sugar
sunflower oil
mustard powder
red onion
large, finely sliced
cucumber
washed, halved and thinly sliced
radishes
washed, trimmed and thinly sliced
fresh flat-leaf parsley
washed and chopped
watercress
washed
smoked mackerel
skin removed, and flaked into pieces
Instructions
View on sainsburys.co.uk
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Notes
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Delicious
Easy
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Makes leftovers