By iwashyoudry.com
Creamy Chicken and Rice Casserole
Instructions
Prep:10minCook:40min
This Creamy Chicken and Rice Casserole is made with cheesy rice, a creamy sauce, and a few tender veggies to make it a complete family meal!
Updated at: Fri, 06 Dec 2024 09:50:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories319.2 kcal (16%)
Total Fat16.9 g (24%)
Carbs21.6 g (8%)
Sugars3.4 g (4%)
Protein18.7 g (37%)
Sodium714.3 mg (36%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 cupsrotisserie chicken
shredded
2 cupsfrozen mixed vegetables
2 cupsminute rice
uncooked
10 ozcream of chicken soup
2 ½ cupsmilk
2% or whole preferred
2 teaspoonsminced garlic
1 teaspoononion powder
1 teaspoonitalian seasoning
½ teaspoonsalt
¼ teaspoonground pepper
3 cupsColby Jack cheese
shredded
1 tablespoonparsley
fresh, chopped
Instructions
View on iwashyoudry.com
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Notes
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