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nutritionstudies.org
By nutritionstudies.org

Pulled Mushrooms

Instructions
Prep:5minCook:15min
King oyster mushrooms shredded and smothered in spices and plant-based BBQ sauce make an amazing meat substitute whenever a BBQ craving hits.
Updated at: Wed, 11 Dec 2024 09:24:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low

Nutrition per serving

Calories212.6 kcal (11%)
Total Fat1.1 g (2%)
Carbs42.6 g (16%)
Sugars29.1 g (32%)
Protein4.4 g (9%)
Sodium2343.2 mg (117%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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