Mediterranean bean stew with potato griddle cakes

Name: Mediterranean bean stew with potato griddle cakes
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: Mediterranean, European
Ingredients: 2 tbsp extra-virgin olive oil, plus extra to serve; 2 red onions cut into wedges; 2 courgettes, chopped into 1cm/½in batons; 150g/5½oz celeriac, cut into cubes; 1 garlic clove, finely chopped; 2 tbsp tomato purée; 1 tbsp smoked paprika; 1 x 440g/1lb tin chopped tomatoes; 200ml/7fl oz vegetable stock; 1 x 400g/14oz tin butter beans or mixed beans, drained; handful fresh basil; 1 lemon, zest only; 100g/3½oz cooked broad beans; 250g/9oz mashed potatoes; 1 tsp baking powder; 100g/3½oz plain flour; salt and freshly ground black pepper; 1 tbsp fresh thyme; 2 tbsp vegetable oil

Instructions

Prep:30minCook:1h

Create a taste of the Mediterranean with this hearty vegan stew served with potato cakes. The perfect everyday meal. Each serving provides 471kcal, 13.5g protein, 51g carbohydrate (of which 13g sugars), 21g fat (of which 4g saturates), 13g fibre and 0.8g salt.

Updated at: Sun, 08 Dec 2024 20:25:06 GMT