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By recipetineats.com
Sizzling ginger steamed fish
Instructions
Prep:5minCook:15min
Recipe video above. Named as such because the ginger and green onion topping sizzles dramatically when you pour hot oil over oven steamed fish! An incredibly simple way to make a healthy steamed fish recipe a whole lot more exciting with fresh Asian flavours.Squidge every bite of fish very well in the sauce before eating. The sauce is really tasty - it will surprise you.
Updated at: Mon, 09 Dec 2024 07:04:30 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories321.5 kcal (16%)
Total Fat20.2 g (29%)
Carbs3.3 g (1%)
Sugars0.7 g (1%)
Protein32.6 g (65%)
Sodium514.1 mg (26%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 180gwhite fish fillet
thinnish, skinless ~1.5 cm 2/3" thick
1 tspcooking sake
sub mirin, Chinese cooking wine, dry sherry
salt
small
white pepper
sub black
½ cupgreen onion
green part only, finely sliced on diagonal
2 Tbspginger
finely julienned
1 Tbspred chilli
large, deseeded finely julienned on diagonal, optional
2 tsplight soy sauce
or all-purpose soy
2 tspsesame oil
toasted
2 Tbsppeanut oil
or veg, canola, grapeseed
Instructions
View on recipetineats.com
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