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eatwithclarity.com
By eatwithclarity.com

Vegan Lentil Tortilla Soup

Instructions
Prep:10minCook:20min
This one pot vegan tortilla soup is made with red lentils, black beans, fire roasted tomatoes, corn and lots of fresh spices! It's incredibly easy to make and the perfect hearty soup for a chilly day.
Updated at: Wed, 02 Aug 2023 12:07:32 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories361.9 kcal (18%)
Total Fat13.4 g (19%)
Carbs49.5 g (19%)
Sugars10.6 g (12%)
Protein13.3 g (27%)
Sodium1135.4 mg (57%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatwithclarity.com
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