By gimmesomeoven.com
Lemony Lentil Soup
Instructions
Prep:10minCook:25min
This Lemony Lentil Soup recipe is full of the best bright and zesty flavors, it's naturally gluten-free and vegan, and it's easy to make in the Instant Pot, Crock-Pot or on the stovetop.
Updated at: Sat, 14 Dec 2024 12:45:32 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
19
High
Nutrition per serving
Calories359.7 kcal (18%)
Total Fat5.4 g (8%)
Carbs61.1 g (23%)
Sugars7.5 g (8%)
Protein20.5 g (41%)
Sodium1285.4 mg (64%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1white onion
medium, peeled and diced
2carrots
medium, diced
5 clovesgarlic
peeled and minced
6 cupsvegetable stock
or chicken stock
1 ½ cupsred lentils
rinsed and picked over
⅔ cupwhole-kernel corn
2 teaspoonsground cumin
1 teaspooncurry powder
saffron
optional
cayenne
1lemon
zest and juice of, small
fine sea salt
freshly cracked black pepper
Instructions
View on gimmesomeoven.com
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Notes
31 liked
1 disliked
Delicious
Easy
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Makes leftovers
One-dish