By runlifteatrepeat.com
Easy Oven Baked Meatballs
Instructions
Prep:10minCook:30min
This oven baked meatballs recipe is a family favorite and an easy weeknight dinner. The meatballs are made with ground turkey or beef, a combination of spices and a few other basic ingredients. The meatballs are baked in the oven with tomato sauce until tender and topped with shredded mozzarella cheese.
Updated at: Sat, 19 Oct 2024 02:17:14 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories142.1 kcal (7%)
Total Fat8.8 g (13%)
Carbs5.9 g (2%)
Sugars2.6 g (3%)
Protein10.5 g (21%)
Sodium338.3 mg (17%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 lb85 % lean ground turkey
or beef
⅓ cuppanko breadcrumbs
1egg
large
1 tablespoonolive oil
2 tablespoonsgrated parmesan cheese
1clove garlic
minced
1 teaspoondried oregano
1 teaspoondried parsley
½ teaspoondried basil
½ teaspoononion powder
¼ teaspoonred pepper flakes
¾ teaspoonsalt
½ teaspoonground black pepper
1 x 24 ouncecan crushed tomatoes
1 cupshredded mozzarella cheese
Instructions
View on runlifteatrepeat.com
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