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thriftandspice.com
By thriftandspice.com

How to Make Pupusas

Instructions
Prep:15minCook:40min
Pupusas are a delicious dish that comes from El Salvador.
Updated at: Mon, 09 Dec 2024 07:07:57 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories359.1 kcal (18%)
Total Fat9.5 g (14%)
Carbs63.1 g (24%)
Sugars0 g (0%)
Protein7.5 g (15%)
Sodium436.2 mg (22%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

2 liked
2 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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