By tasty.co
Buffalo Cauliflower Recipe by Tasty
Instructions
Prep:15minCook:40min
Among all the ways to enjoy cauliflower, one recipe stands out as a favorite: buffalo cauliflower. This vegetarian twist on Buffalo chicken wings features roasted cauliflower florets seasoned with paprika and garlic and tossed in an irresistible Buffalo sauce sweetened with honey, creating a flavor-packed blend of spicy and sweet flavors. The tangy Buffalo sauce and tender roasted cauliflower make a fantastic plant-based appetizer or main dish. Remember that these Buffalo cauliflower wings are baked — not fried — so they offer a healthier, lighter alternative to fried Buffalo chicken wings that are equally as tasty. You won't miss the traditional wings one bit!
Updated at: Fri, 13 Dec 2024 06:34:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories220.7 kcal (11%)
Total Fat9.6 g (14%)
Carbs29.4 g (11%)
Sugars8 g (9%)
Protein5.8 g (12%)
Sodium1088.9 mg (54%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tasty.co
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Notes
36 liked
1 disliked
Spicy
Delicious
Easy
Go-to
Under 30 minutes