By nutritionstudies.org
Pumpkin Lentil Soup
Instructions
Prep:10minCook:35min
This hot, delicious soup pairs well with a salad for a nourishing lunch or as a perfect first course. Pumpkin puree adds a creamy richness and body to this comforting soup.
Updated at: Sun, 01 Dec 2024 04:17:14 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per serving
Calories1848.5 kcal (92%)
Total Fat5.1 g (7%)
Carbs369.1 g (142%)
Sugars59.1 g (66%)
Protein107 g (214%)
Sodium2052.4 mg (103%)
Fiber79.8 g (285%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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