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nutritionstudies.org
By nutritionstudies.org

Smoky Black Bean Burger

Instructions
Prep:30minCook:30min
This burger takes a little more effort than some burger recipes, but it’s totally worth it. The flaxseed keeps the burger from being crumbly, and the beets give it that authentic look that is so popular.
Updated at: Fri, 06 Dec 2024 09:23:16 GMT

Nutrition balance score

Great
Glycemic Index
46
Low

Nutrition per serving

Calories1658.7 kcal (83%)
Total Fat18.2 g (26%)
Carbs309 g (119%)
Sugars34.9 g (39%)
Protein77.2 g (154%)
Sodium931 mg (47%)
Fiber79.7 g (285%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionstudies.org
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